Thursday, September 25, 2014

How to Open a Coconut and Make Raw Coconut Milk VeganMoFo #14

put the lime in the coconut and shake it all up...

Fresh Coconut is a delicious, fun, and healthy treat!

For any athletes out there reading this, coconut water is actually better for you than Gatorade. Coconut water is the perfect solution for anyone looking for electrolytes after working out.

Today has been a beautiful day that started with some much needed and loved rain!
With the official start of fall just three days ago and the rain this morning, we are finally getting into my favorite season!

Autumn!

Beware the pumpkin filled recipes coming soon :D

But for today's video we are making fresh raw coconut milk and I'm going to share with you a part of my world when I get to run in the beautiful rain!

Follow the link:


(raw coconut milk with some added pineapple)

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